Tomato tofu rice paste for healthy recipes during pregnancy, promote baby development

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Tofu rice paste can not only improve the appetite of pregnant mothers but also promote the development of the baby.

Tomato tofu rice paste for healthy recipes during pregnancy, promotes baby development

Tofu tofu rice paste

Materials:

70 grams of millet, 40 grams of tofu, 1 tomato, and sugar.

Practice:

1. Wash the millet and soak it in water for 2 hours; diced the tofu and boil for 2 minutes; wash the tomatoes and go Cut the skin into small pieces.

2. Pour all the above ingredients into the soymilk machine, add water to the upper and lower water level lines, and press the “rice paste” button.

3. Soymilk prompts that the rice paste is cooked, and then add the right amount of white sugar and mix well, then you can eat.

This tomato tofu rice paste is not only refreshing, delicious, and smooth, it also promotes embryonic development and also improves the appetite of pregnant women.

The above experience is for reference only. If you need to solve specific problems (especially in the fields of law, medicine, etc.), it is recommended that you consult professionals in relevant fields