As with health, beauty is also a topic of concern, and modern women are particularly concerned about beauty. In Germany and Switzerland, forest healing has been used in the field of beauty and beauty, and has successfully avoided the use of cosmetics to cause skin allergies, so it is very popular among high-end customers. Similar to most natural remedies, this forest beauty method is also regulated in terms of mood, diet, bathing and sleep.
￼ Emotional Beauty
The skin is a barometer of the human mental state. Many research institutions have found that skin diseases and mental diseases are commensal, and psychological stress can aggravate a variety of skin diseases. Therefore, in order to maintain the skin, we must start from adjusting the mood and relieving the pressure. Forest therapy has multiple advantages in this respect. It has been repeatedly introduced before, and will not be repeated here.
The forest never lacks the original diet and beauty materials, and all kinds of flowers and pollen are nutritious beauty products. When a woman reaches middle age, her face is prone to spotted acne, and flowers and pollen can supplement the lack of trace substances caused by endocrine disorders, so it has a beauty effect. In the fall, various fruits are also very helpful for beauty. For example, walnuts have the highest phospholipid content, which can enhance cell activity, keep skin delicate and promote hair growth.
Fendorfer, negative oxygen ions and high-humidity air in the forest are very helpful for beauty, but the beauty power in the forest is mainly contained in some special plants. For example, birch leaf dip juice has a wonderful effect on preventing skin aging. If the birch leaves are ground and soaked in boiling water for one hour, then the face is washed with the filtrate to make the skin tight and wrinkle-free. A large number of practices have proved that white bath, Wumu (Peach willow mulberry) bath, lychee leaf bath, chrysanthemum bath are also very good beauty bathing agents.
￼ Sleeping Beauty
The sleep process can secrete strong growth hormones, which is very beneficial for cosmetic repair, so good sleep is recognized as a beauty recipe. In the process of forest recuperation, forest oxygen-rich environment, professional relaxation training, interesting light physical forest work, and comfortable living environment all have the effect of improving sleep quality.
If you are interested, you can try a beauty-themed forest treatment, and I think it should not be recruited.