1, Li Nan
The 51-year-old Li Nan is an actor. Although he is a little older, his appearance and age seem to be mismatched. The youthful atmosphere seems to surround him. The reason why he is so young, and has not undergone special maintenance, mentality is the most important maintenance agent. If the mentality is good, young people will come to the fore. In addition, persistence is the most important thing. He is used to running every day, and he is jogging for dozens of minutes. .
The 63-year-old teacher is very refined and cultural, looks Only 40 years old, only 20 years younger. As for how to maintain him, he said: “Climb like a dog, crawling on all fours, and insist on climbing hundreds of steps every day.”
Three, He Wei
He likes to be treated with soap. He is 42 years old, but the impression is “youth, vitality, Vigorous.”
four, Liu Weiwei
and He Wei are the same age and handsome figure Liu Weiwei, At the age of 42, he looks very cheerful and unscrupulous. He shares his maintenance methods with fans. Sports is the last word. Every day, you insist on exercise, pay attention to the way of exercise, persevere, persevere, and for a long time, not only can you keep Good and strong body, but also longevity, it is really “one stone two birds.”
V. Zhang Zhilin
The dimple-type male Zhang Zhilin is 45 years old. He is sunny and cheerful. He likes to have a regular life. Exercise is also indispensable, and his favorite sport is swimming and Step (jogging), while you insist on it.
Six, Wang Lihong
Wang Lihong is 40 years old and has entered the daddy level as a wish. Therefore, because of this, it looks more lively and cheerful than before. Wang Lihong revealed the secret of maintenance: “I believe everyone likes to eat, but what to eat, how to eat How much to eat, this is very important, and the type of food and nutrition that I pay attention to are things that I have been paying attention to throughout my life.
7, Andy Lau
Asian King Andy Lau, can be described as household name, familiar, especially him The song, I believe that everyone is still reverberating, whether it is on the stage or in daily life, the impression left for everyone is not only handsome, but also “time seems to have forgotten him”, even if he is 55 years old, still so youthful. When he asked about the secret recipe, he said: “It is very important to eat what to eat. If you insist on drinking black coffee, you should only drink warm water and never drink cold water. In addition, it is also a busy work and irregular life. Today, his good sleep quality has become one of the reasons why everyone has always envied.
Time is speechless, so. Lin Zhiying with a baby face from the debut to the present, the appearance changes are not very volatile, but he is already 42 years old, drinking water is his method of maintenance, because drinking water can To supplement the water needed by the body, eating apples can make you ten years younger.
I believe that everyone is no stranger to “Fahrenheit”. One of the members of “Fahrenheit” Wu Zun is 37 years old. The handsome appearance and firm V face look “iceful”, his eating It’s more stressful, doesn’t like to eat “heavy taste” food, light and exercise is the main theme of his daily life.
10, Huo Jianhua
Huo Jianhua who does not smoke, drink, or love fitness has recently become an old man.