Get ready for the season with these tips from a dermatologist.
With spring comes a feeling of lightness, appearance and awakening. It is time to change your wardrobe, as well as skin care and self-care. As the days get brighter and the sunshine time gets longer, the activity and skin care also naturally change. This year, make the transition consciously.
Here is a list of skin care cases from a dermatologist! This is a three-week program to gently move you and your skin into the spring, fully prepared to wake up to this glorious new season.
1. Be serious about sunscreen.
You will be on the street more. Make sure you use SPF 30+ with a wide spectrum of zinc oxide. I have been praising the superiority of zinc oxide for many years, and now the FDA also appears. My best, trustworthy and patient-tested choices: Suntegrity 5 in 1 BB cream for dry to normal complexion, clean physical cleanliness SPF 50+ in three versions: matt for rich and normal complexion, invisible for all shades and spray for all shades of complexion and hairy skin. Suntegrity Sensitive Skin is great for kids and the whole family.
2. Free your body and spirit with the help of yoga.
Stretch, unlock, hold, bend and succumb to more physical activity. Like a hibernating bear, our bodies also wake up when the weather warms up and physical activity increases. Find a good yoga studio and make a commitment to attend classes this spring – starting today. Believe me, it really works. Now I do yoga, relax the body in the last days of winter, prepare for spring warmth.
3. Peel off
Help free the dead cells to open new and fresh skin. The skin almost overwinter in winter with dry, drained air. The elbows are rough, the legs and scales of the hands, and the hands are felt like sandpaper. The skin of the face also becomes dull.
Drop the dead cells and gain freshness in the skin. Use a triple action peeling cleanser from head to toe. Think of my ultra-fast body smoothing kit for body skin, hands and feet that boasts a lighter fashion. Try my bamboo and clay thermal exfoliating scrub if you want a more energetic facial peeling.
I personally love spring peeling! The skin is the largest organ of our body, and we can really clean it to a polished and soft sheen with exfoliation. I also practice my legs with the help of my rough skin removal kit with a soft and smooth foot.
Prepare your skin for a great season and learn more about these products. starting here,
about the author
Dr. Bailey Skin Care