Seven days weight loss recipes Saturday weight loss recipes Health and wellness

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Seven-day weight loss recipes Saturday diet recipes are healthy and healthy

seven-day weight loss recipes Saturday weight loss recipes healthy and healthy

Breakfast: Green Tea , Apple

Lunch: Carrot, celery fried pork liver, boiled egg (1), tomato soup

Dinner: Mung bean porridge, garlic mixed with kelp, taro (1 two), raw cucumber

Seven-day weight loss recipe Saturday weight loss recipe healthy and healthy

Breakfast: Red dates corn paste bowl, One vegetarian bun

Lunch: Plain lentils, tomato cauliflower, steamed egg tart with shrimp, half bowl of rice

Dinner: Spicy Hot, including a large bowl of tofu, mushrooms, greens, kelp, chicken balls, etc.

seven-day weight loss recipes Saturday weight loss recipes healthy and healthy

Breakfast: 1 bowl of mung bean porridge, 1 bowl of tofu brain, 1 egg

Lunch: 1 big harvest (multiple raw vegetable dipping sauce), 1 glutinous rice dumpling , fried potato silk half a plate, radish stewed sirloin 1 bowl

dinner: burning base shrimp half dish, three fresh Japanese tofu half dish, stir-fried mustard 1 dish, small pocket 1 taro or 1 corn gluten