Running, food and other questions from Instagram Jan. Part 1

Hello! I get a ton of questions in my Instagram Stories about everything from running to power, and why I'm so loud (or similar random questions). But Insta stories last only 24 hours … and they are video. So you can skip this, OR some people don’t want to watch 88 of my videos too excited to have a friend on the Internet to ask me a question. That is why I am sharing a summary of all the questions that I receive every week.

Questions are a mixture of everything, so I can not organize them into categories. But at least you do not need to watch the video in 1 hour to find your question?

What is your favorite pizza?

RER: mushrooms, tomatoes, onions, sweet peppers, basil, garlic

Favorite taco place is Tuesday?

RER: I was going to a place next to my boyfriend, but we are not hanging out anymore, so I need to find a new one …

What is the longest race of all?

RER: I was running to run Ultra Marathon 50K – it's about 31 miles

Are there any plans for a complete marathon plan for beginners? Pretty please ??

PEP: Yes!

How is the puppy and box training? I'm trying to decide when we want a puppy …

RER: a bit rude. One morning I had a hard time with Diego – he was stuck on it. I think it basically scared me, because I used to have a dog injury on the fence, which caused some PTSD situation. And after that, I kind of leave …

Will you soon participate in the Run Bet contest?

RER: I'm working on it! I called Instagram for your feedback on this.

Do you want it just for responsibility? Do you want it to be more difficult ??

If you couldn’t run for one year, which sport would you choose to stay active?

RAR: Maybe tennis … or maybe football!

On a scale of 1 to 10 … how good is Diego's boy? 12 or 13 ??

RER: Sometimes he's a super nice boy! And sometimes we have problems with communication (he does not speak English), so we work on things.

How do you like the carburetor for the half marathon? I'm in Hawaii and will be doing Hapalua in April.

RER: I hold it just like my long jogging during a workout.

Here is some information about what I eat before a race or a run …

What to eat during a workout for the half marathon podcast 71

What to eat during the Run or Race 72 Fuel Series podcast

What is before the Run or Race 73 podcast Fuel Series

And check out my Refill Cheat Sheet for more information about this. (This is a free PDF with tips)

How did you choose the name Diego?

RER: I don't know! I compiled a list of dog names, especially good names for red dogs, and asked my favorite people to think about it. And I wanted to wait until I met him to choose a name. In the end, I thought about a few names that are not on the list, and suddenly I got on the list! Diego Redvera is named after the Mexican artist Diego Rivera.

You can follow Diego Redvera on Instagram

Diego and I are learning dance lessons. Check out my IG stories under Diego, if you want to see it.

If you want to see the video answers to these questions – they are stored in my notes on Instagram under Jan Q & A

In other news …

Today is National Peanut Butter Day! Here is a summary of several of my favorite PB recipes …

3 ingredients with peanut butter

Easy PB Dip Recipe

Almond Butter Peanut Butter with RD Kath Eats Podcast