Much time has passed since I regularly publish on YouTube, but one of my goals for 2019 is to revive my old channel. Many readers of this site found me thanks to YouTube. I was one of the originals that published educational videos more than 10 years ago. At that time, YouTube was still in its infancy. Times have certainly changed, and the site has evolved, so I look forward to being able to become an active member of the YouTube community again.
Resistance group training video
With this in mind, you can find my latest video below, which is about resistance training. You will see how I demonstrate various exercises using my old Iron Woody fitness groups (available here).
I trained with resistance groups for many years. They are great for me as a coach who often travels, but also provides a great way to liven up workouts in the gym. Groups also tend to forgive the body, which is nice for those of us who are over 40 years old.
New youtube playlist
To follow my latest videos on YouTube, be sure to subscribe and pay special attention to my new playlist (see link below).
2019 and further – again in action
Now I’ll be adding all the new videos to the 2019 playlist.
“Small people believe in luck. Strong people believe in cause and effect. ” – Ralph Waldo Emerson