The beauty teacher Niu Er once said: The secret of retaining youth: “Whether doing anything, I feel that I still seem to be the fledgling little boy, there is still a passion in my heart, it can be regarded as the driving force of my youth. “The next small series will introduce you to the cheats of Niuer to retain youth!”
Slimming has always been a topic that people hang on their lips, mainly because people’s living standards are improving now, and they are not paying attention to diet. They are eating a fat man at once, so more and more people lose weight. There are more and more people who are easy to lose weight. For example: dieting to lose weight. This method not only has a great harm to the health of the body, but also tends to develop a fat body. When you are thin, you will get fat immediately if you are not restrained, and even more terrifying is that after the second fat, It’s hard to lose fat, so don’t choose to diet to lose weight~
Hyperglycemia can cause chronic diseases, and the body burden of pregnant mothers during pregnancy can have adverse effects on the development of the baby’s eyes, kidneys and nervous system. So eat more coarse grains. Vegetables, lean meat and fish are essential. Use olive oil for cooking oil. Because olive oil is a low fat oil.
The friends of the recent sugar circle are all Making your own moon cakes, you can do it with your own hands and be healthy! Today we will take a look at how Peng Peng brand purple potato moon cake is made, and interested friends can do it at rest, the following is Production steps:
The pork belly is found in the abdomen of pigs. It is rich in fat and has lean meat. It is fat and thin. It is a well-known three-layered meat. Pork lean meat is rich in protein, iron and cysteine that promotes iron absorption. When used with moderate or small amounts of fat, it is more enjoyable and far from cardiovascular disease. White radish is rich in vitamins and minerals, with meat dishes, refreshing and not greasy. It is a delicious and popular army on the table. What you have to do today is a refreshing, non-greasy, steamed radish pork belly.
1/2 of radish, 200 grams of pork belly slices, 1/2 onion, 200ml of water, 2 tablespoons of wine, salt 1.5 tablespoons of zephyr soy sauce and 1⁄2 tsp of vinegar 1 tsp of ginger.