Milo Ventimiglia doesn't slouch at the gym, but staying fit for the camera is about his diet, as he works through the training of a boxer-killer. We sat down with Men's magazine November 2018, to talk about his favorite dishes to serve in the kitchen, and found that his culinary mantra is quite simple: Ventimiglia strives to "be healthy and eat good things," he said, in fact, during the cover,
Homes "Ventimiglia" mainly eats dishes with beans and rice or various types of pasta. As he explains it, simple dishes such as these check out three important boxes: beat them up easily when it is short in time; they are healthy; and they do for quick cleaning after he has finished cooking (always a plus).
Portion control is another important part of how it stays in shape. You will not find Ventimiglia, where family meals are served. He had a lot of snacking during the day, and he recently discovered that his habit of pasturing might be something that he inherited from his parents. His snack of choice? All kinds of nuts that he holds in cans in his kitchen when it is midday.
“I feel like I'm a snacker rather than a big guy,” he said.
Find out more about Ventimiglia's favorite dishes in the video and see its profile in the November issue. Men's magazine, now at newsstands.