Launch your BEST life and make sure you crush these goals this year! Get your FREE January printed calendar for runners. Plus Running Journal and Nutrition Planner now!
This runner plate kit includes:
- January calendar with tips, reminders and recipes.
- An empty version of the calendar, so you can write on your own schedule.
- Run a magazine to track your workouts and progress.
- Food Planner to help you eat well in order to become stronger.
Get all 4 pages and print them to help you run faster, stronger and happier this year.
Each day of the week has a special purpose to keep you on track and move towards your running goals!
Launch calendar by day:
Sunday – make a plan by making a plan.
Monday – Tips & Reminders
Tuesday – Fast Strength Training
Wednesday – Motivation Quote to Keep You Up to Date
Thursday – Fast Strength Training
Friday – Healthy Recipe Idea [Recipe links are below OR search for the recipe on RunEatRepeat.com]
Saturday – a reminder that you need to go a week to find out about your body and running progress
January calendar for runners (This calendar image is not a print version):
January Recipe Links:
The best protein bars for runners
Black bean burgers – easy to cook your vegetarian burgers
Do-it-yourself microwave popcorn bags
3 peanut butter cookie recipes
Click here for a running calendar, food planner and running journal!
I’ll soon share my goal setting training table! Get your printing forms now so you are ready for the next steps!
Be sure to follow @RunEatRepeat on Instagram for more updates and tips!
Share this post with your friends so you can help each other stay on the right track!