The old duck is easy to be absorbed, the lettuce is refreshing, and the name of the scorpion, can you refuse?
Old duck lettuce
Materials: 250 grams of lettuce, 150 grams of old duck, 10 grams of medlar, a little salt, 3 grams of pepper, 2 grams of onion, ginger and garlic.
1. Peel the lettuce, clean it, cut into pieces
2. The duck is cleaned and chopped. , ;
3. Pour the pot into the water, add salt, onion, ginger, garlic, and add lettuce, duck, scorpion to cooked, transfer Pepper can be
The lettuce contains 5 times more minerals than other vegetables, and it is very rare for mothers who are zinc-deficient during pregnancy. help.
: It is generally not advisable to eat together with too much tea warming supplements such as longan, red ginseng and jujube.