Past food-additive food
A representative food: chocolate pie, egg yolk pie, egg yolk cake.
These foods are really delicious, but look at the ingredients list to find out the basic ingredients and other ingredients that are additives. It can be said that this is the food added in the additive!
Although the pastry food is called “non-fried”, the fat content is not low.
Fan Zhihong said that human beings are delicious formulas: high fat + soft and sweet taste.
Foods that match this formula are very delicious, both in Chinese and Western styles.
These foods are typical high-fat, high-energy, high-sodium junk foods with almost no nutrition. Eating more can be harmful to health.
Artificial seafood food malnutrition
A representative food: fish, shrimp, crab sticks
Fish balls, shrimp balls, crab sticks, etc. are essential ingredients for many people to cook hot pot. However, these artificial seafood products made from cheap fish are not only nutritious, but also eaten more on the body. Also harmful.
Ding Minmin said that meat contains very little meat, but meat may contain more than ten kinds of additives, such as flavors, pigments, edible gelatin, and whitening agents.
Since the meat content is very small, how to ensure the taste of the mouth? As long as there is a “highly elastic element”, it can be made into a meatball “Q bomb”; “adding carrageenan” can make the ball feel the meat; adding the taste of the fish, the taste is full of “fish”.
Artificially processed meat – nitrite carcinogenic
A representative food: ham, Bacon, canned meat
These processed meat products contain nitrites, especially canned meat products.
Excessive intake of nitrite can cause food poisoning, dizziness, headache, nausea and vomiting, chest tightness, shortness of breath, long-term consumption and risk of cancer.