Yes! According to a recent study published in Dermatology JAMA,
The data collected during the study of the health of nurses II, revealed an inverse relationship between the consumption of caffeine and rosacea. The more coffee they drank, the better the correlation. In addition, decaffeinated coffee did not have this power over rosacea, and no other caffeine containing foods or drinks, such as chocolate, tea, soda, etc.
Why coffee can be good for rosacea?
Caffeine is a vasoconstrictor and anti-inflammatory. Coffee contains antioxidant polyphenols, which have been shown to benefit rosacea. Coffee also contains more caffeine than other caffeine-containing foods and beverages, such as tea and chocolate.
The authors hypothesize that these causes may be the reason that caffeinated coffee is released as beneficial for rosacea. But we really do not know. This study provides only the first observation and correlation.
What is impressive is that the number of study participants was high – 82,737, which means that this information comes from many people.
Why is this information about coffee and rosacea new?
We know that hot foods and hot trigger rosacea. We combined all the hot drinks together — tea, coffee, tea, a cup of hot soup, etc. We also know that spicy foods, strenuous exercise, and sunlight cause rosacea outbreaks. They are called "trigger factors."
Now we were teasing the coffee that became the winner. It is hot, but it is associated with a lesser frequency of rosacea! I drank my morning cup when I print it, and I tend to horny horny cinematogenetics.
Other factors that may affect human physiology do not deny this beneficial effect of caffeine-caffeine on rosacea. These include, for example, factors such as smoking, drinking, physical activity or BMI.
This means that drinking caffeinated coffee in itself seems to help rosacea. Having four or more servings per day was the most protective.
Of course, you need to balance this with other health problems and think about how much coffee they drink in the context of their overall health.
In addition, sweet coffee drinks add carbohydrates, calories and higher glycemic levels to the body, and we know that this will cause inflammatory health problems, such as diabetes, acne, psoriasis, cancer risk, etc. – and Rosacea Thus, a simple cup of Joe, minus sugar, is the smartest way to go.
As a dermatologist, my opinion is that drinking caffeinated coffee, along with eating an anti-inflammatory diet, can add chances in favor of less rosacea. This is a potentially natural and healthy treatment for rosacea.
What else can you do to help your rosacea?
We know that your skin care can really help or damage your rosacea. This is because the integrity of the protective layer of your skin is damaged when you are prone to rosacea. You need to take care of your skin barrier so that it can heal. Any exposure to harsh skin care products, climate, chemicals or procedures can lead to rosacea.
I always recommend an anti-inflammatory and supportive skin care procedure for my patients with rosacea.
Exposure to the sun is also a trigger factor for rosacea. You need to wear a broad-spectrum daily sunscreen that is not annoying. Mineral zinc oxide is the best choice for rosacea. This gives you a non annoying, wide range.
My Rosacea Therapy Kit gives you Rosacea skin care options.
Choose from the products I use to create Rosacea skin care treatments in my dermatology practice. I give you choices based on your skin type and the type of rosacea that you have.
The most popular combination of products is soothing zinc soap, antioxidant therapy for green tea, one of my daily moisturizers for the face and transparent sunscreen from Sheer Strength.
Click here to learn more about my The Rosacea Therapy Kit.
For more information about rosacea, view my free ebook here,
Suyun Lee, Ph.D.; Michael L. Chen; Aaron M. Drucker, MD; et al. Eunyoung Cho, ScD; Hao Geng, B.S .; Abrar A. Qureshi, MD, MPH; Wen-Qing Li, Ph.D., The association of caffeine consumption and caffeine consumption with the risk of Rosacea in women, JAMA DermatolPublished online on October 17, 2018. doi: 10.1001 / jamadermatol.2018.3301
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Dr. Bailey Skin Care