Intestinal cancer is a relatively common disease, and its incidence rate is getting higher and higher in China. It has become the top five in the incidence of malignant tumors, and it is still rising year by year. Xiao Xiaolin, the famous CCTV host, died of rectal cancer. Her daughter-in-law said that Xiao Xiaolin’s last words were to propaganda and not to ignore health as I did.
Resection of rectal cancer is a lifestyle-causing disease, and its occurrence is mainly related to high-fat, low-fiber diet and no exercise. After the appearance of colorectal cancer, there are many harmful consequences, which seriously affect the health of the body. Therefore, everyone needs to pay attention to reasonable eating habits in daily life and effectively avoid the occurrence of intestinal cancer.
What foods should be kept away from life in order to prevent bowel cancer?
Barbecue is a common type of nightingale that many people like to eat. But do you know? Eating too much on the barbecue hurts the body and is extremely harmful. The reason is that when the food is baked at a high temperature, it produces a strong carcinogen called benzopyrene. This substance will adhere to the surface of food. If it is eaten in large quantities, carcinogens will accumulate in the body. In the long run, diseases such as bowel cancer and stomach cancer will be induced.
2, Mala Tang:
The street stalls often sell mala Tang. Sometimes when the traffic is large, it is often in short supply. Although spicy, it is delicious, but it can not be eaten every day. It is also one of the main causes of colorectal cancer. Mala Tang is a spicy and irritating food, and it contains a lot of salt and oil. Regular consumption will cause a great burden on the stomach. The hot thing is the most damage to the mucosal tissue, and it is easy to cause a variety of gastrointestinal diseases.
3, salted fish:
Generally, salted fish is produced by high-concentration salting, dehydration, and exposure to sunlight. Although it is a traditional delicacies, it produces a carcinogenic nitroso compound during processing. This substance has been shown to be carcinogenic in the experiment, and excessive consumption can lead to intestinal cancer. The International Agency for Research on Cancer (IARC) has classified Chinese-style salted fish as a Class 1 carcinogen, so it must be eaten less.
Many people think that the biggest disadvantage of drinking more is to cause liver cancer. In fact, excessive alcohol intake is far more harmful to the body. It is also one of the important elements of intestinal cancer. The more alcohol and the higher the frequency, the higher the risk of cancer.