Beauty Tips
This weekend I had my first DNS due to an injury. DNS = does not start.. as in, do not start the race. This is the language of a runner who does not appear at all or does not participate in the race. Which is better than many other options like … DNF = Not …
Strict workout routines can be tedious. To restore your energy and replenish your calories burned, it’s very important to include nutritious foods after your workout. It is important to understand that physical exercise and eating after exercise is a complex, and one cannot be effective without the other. Here we list you things that you …
In this episode we discuss: Von Mithofer with Psychotherapy with MDMA How PTSD differs from anxiety and depression What MDMA does for people with PTSD Treatment Protocol for MDMA Assisted Psychotherapy FDA Approval and Clinical Trials by Dr. Mithofer The stigma surrounding MDMA When this PTSD treatment may be available to the public Show notes: …
It is hot.Today is National Noodle Day! Now I crave ramen! This week's food holidays: Sun – National Noodle DayMon – national frappe dayTue – National Pussycat DayWed – National Day of Moldavian CheeseThur – National Angel Pie DayFri – National Pizza Sausage DaySat – National Gambo Day Monica's thoughts these days … I love …
In addition to influencing self-confidence, disproportionate or flabby hands tend to disrupt the visual orientation of the human body. However, appropriate and scientifically proven hand exercises can help get rid of this excess fat once and for all. From a scientific point of view, a balanced proportion of fat is important for the body. However, …
In this episode we discuss: How skiing and horse riding are used in the development and education of children Another Way School and Community Center Bridging the gap between children and nature Promoting natural communication through horseback riding Skiing, movement and physical space The value of immersive educational environment Freilufslive: Free Air Life What's next …
Podcast: Play in a new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS feed I ask Dr. Nita Landry how to prevent yeast infections, urinary incontinence, sex before exercise, and more! Dr. Landry is a co-host on Doctor and has a great way to explain awkward topics, so …
Remember those days when you were very upset and grumpy because you skipped your breakfast that morning? Or in those days when you went to bed on an empty stomach, only to tossing and turning all night? It is well known that what we eat can determine our mood. And a promising diet for depression …
The main changes in the behavior that I made required a lot of motivation, support from others, a clear vision of where I would like to be, and reliance on my strengths and values. I feel so strong the power of these two parts – “what” and “how” – to change my health, and I …
What is a step? How do you take a step? Do they make you run faster? Glad you asked! Today we talk about steps! This is the answer to my last block of questions and answers on Instagram. And for this, it was not just IG's quick response that was needed. Which step? On the …